mirandaneal19
| Start | Current | Goal | |
|---|---|---|---|
| Weight | 257 lbs. | 250 lbs. | 150 lbs. |
| Size | 20 | 20 | 12 |
| Height: | 5'3" |
| Diet Plan: | I have cut out soda, i drink water and occasionally sobe life waters or a power aid. I eat plenty of fruits and veggies. I always have water near me. I rarely eat red meats. |
| Exercise Plan: | I have been walking with my guy at night and once a week (Fridays or Sundays) we plan on going for a 4 mile walk together. On my own i am doing crunches and lunges and while i do laundry i jump on the exercise machines in the gym. |
| Mental State: | really motivated - this time I'm going to lose the weight for sure!! |
| Here To: | lose weight |
Comments
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Jul 10, 2010 My husband's dad passed away and they buried him on my husbands 14th birthday. When he went to his church for counseling they turn there backs on him and said to his face "we don't have time for you." I just wasn't ever raised in church so I'm not big in it. But the prayer did help me this morning. I love a good rant anytime and you can rant to me anytime. Right now I just need to get out of Tennessee (I hate it here). I'm wanting to go visit my BFF in NM but we only have one car so it's not an option for me. Mu husband works 3rd shift and it's really put a stain on me because I want to get out and do stuff, but he's always a sleep. I have friends here, but I mostly just get to talk to them on the phone, text, or Facebook. No one want to go hang out because they all have jobs. I got laid off in March and haven't been able to find work since. This being a stay at home mom SUCKS! I'm so bored out of my mind!! |
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Jul 10, 2010 Thanks for the comment. That sucks that no one is a round to help you. I've got a lot of friends who support me and my husband too. But it still is hard when no one will workout with me. We will be each others motivation. I said a prayer yesterday (I'm not a big prayer person and I never pray for myself) "Dear LORD, please give me strength tomorrow to make wiser food choices and to exercise more. Please LORD give me strength to loose weight." And so far this morning is going great. I woke up earlier than normal. Good luck! :) |
Tips
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"Ice Cream craving? Freeze 1-4 ripe bananas that are cut up into round disks, i'd say freeze for 24 hours. After they are frozen add to a blender and blend, Depending on the amount of bananas add 1-8 tbls of any kind of milk (i prefer vanilla soy milk) add one at a time till you get a heavy cream consistency. If you like it more like a milkshake add more. I like to add a handful of frozen blueberries to it near the end and blend, Now you can eat a little bit and place the rest in the freezer for snacks later on. (i intend to experiment with peanuts soon)" |
Conversations
What's Going On
mirandaneal19's Blog Postings
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rambles  Yesterday i attempted to go for a run, I put on my exercise clothing and grabbed my water bottle... i made it out the door and ran two blocks down the road than was struggling to breath, i think that was due to the heat and me wearing a hoodie, but anyways i didn't just turn around and go home, i kept walking and when i decided that the heat was too much on my asthma i walked home up this huge hill, i do not know really how far i went or how many calories i burned but that first 10 seconds of my run i felt so good my next step is a night run because the coolness will hep with my breathing and regulate my body temperature causing me to not over heat. Today I have done a little wii fit exercise (yoga and "cycling" [more like stepping in place]) |
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Goal So I am a computer addict, I do schooling on here, i talk to friends and family on here, i do weightcircles and myfitnesspal of course, and i do my artsy things and basically i live my life online/on the computer, I can not help the schooling issue due to it being a cheaper alternative to a ground campus (less money = better chance at getting a loan for me) So I Am NOT going to be getting on Facebook or any other social networking website for one month (unless it is a weight support group) Dealing with other peoples issues and drama is bringing me down and i just need to get away from it. I changed my password i basically opened a word doc and did this "HG\SIPpiuggwuso[aqwgsnb" (keyboard smash)i saved it and then copied and pasted it into the new password area, now this just makes it harder for me to access it i have to go into my folder and copy and paste it in if i want to get on... i know this will at least make me use it less often, and hey 2 days i have not been on facebook |
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Update I have been going through a lot of things, family events, apartment searching, school aid, and medical issues, I in-fact do have polysystic ovarian syndrome, cysts on both of my ovaries. they are also concerned with the mass in my left uterus. I am currently on birth control but i have very bad cramps and nausea. It is not 100% shut off the period, but i feel better about not ruining any more pants. Also the birth control makes me very very emotional and i find myself tearing up a lot over nothing. I have not had any huge outbursts of rage like the other pills i was on, but I do find myself wanting to do things like shopping and putting on makeup... I normally do these things on special occasions or to take pictures, but for some reason unknown to me i feel more girl like O.o Wonder if anyone else feels the same way? Probably the hormones... I feel like a birth control commercial >. |
Recent Comments on mirandaneal19's blog
Circles
Photos
Down Town Pittsburgh. july 2 2010
July 2, 2010
month or so ago
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Congrats, thats a great start, two blocks is good for the first time, you should that for a couple weeks then a block and keep uping it. I am going to try running in october
thank you :) i know i can do way better i just have to take it down a notch and pace myself...i was really running fast i beat a car down the road lol O.o
Hot and humid out now! Take care of yourself! :)