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acai/colon cleanser

I kkep seeing adds on pages about how it's supposed to be really effective, since I've been taking diet pills since I was 7 I'm not a big believer on ...

What food is the devil?

What food or drink is just sooooo bad? Trail mix: 140 calories in just one fourth of a cup! WTF?! Soda: obviously... Come on people, keep it...

Hello

I am 48 years old and started having weight problems when I had a hysterectomy at the age of 40. When I started losing 3 years ago I was 220lbs. I w...